PranakriyA
Meditation
Sound Healing
Yogic practice involving breath control to enhance vitality and mental clarity. It encompasses various breathing techniques aimed at regulating energy flow and promoting well-being.
Fosters mindfulness, inner peace, and self-awareness through focused attention or contemplation. It offers a path to cultivate a calm mind and a deeper connection with oneself and the present moment.
Sound healing is a therapeutic practice that uses vibrations from sound waves to promote relaxation, reduce stress, and restore balance in the mind and body. Various instruments like singing bowls, flute are employed to facilitate healing and enhance overall well-being.
recent workshops
We recently conducted transformative Pranakriya workshops in the vibrant cities of Jaipur and Hyderabad, where participants immersed themselves in the power of ancient wisdom blended with modern science. These workshops were designed to activate and harness the energy within, providing tools for deeper self-awareness and relaxation.
Workshop Highlights:
*Nerve Impulse Force Activation: Participants learned techniques to stimulate and regulate the nervous system, enhancing their mental and physical well-being.
*Rhythmic Breathing: Through guided breathing exercises, attendees explored the profound impact of breath on mind-body balance, fostering a sense of calm and clarity.
*Sound Meditation with Tibetan Bowls and Flute: The sessions were enriched with the soothing vibrations of Tibetan bowls and the melodious tones of the flute, offering a meditative experience that resonated deeply with the participants.
These workshops were not just about learning techniques but also about experiencing a profound inner shift, leading to greater harmony in daily life. We are grateful to all who joined us in these sessions and look forward to bringing more such transformative experiences to other cities.
Hyderabad (workshop & Reviews)
Jaipur (Workshop & Reviews)
