Elevate Your Mind and Body
transformative Breathing/Meditation classes for joyful living
our mission
Transforming from an Army veteran to a yogi, I integrate conscious practices, drawing upon diverse yogic techniques and a specialized understanding of daily neurobiology for a comprehensive approach to holistic well-being.”Certified yoga instructor with knowledge in daily neurobiology, dedicated to fostering joy and calmness in the body through specialized breathing techniques and guided meditation.” Our mission is to bring union between physical, mental, energetic dimensions through conscious breathing. Our classes include Breathing techniques/Pranayama ,guided meditation through sound therapy.
our classes
We offer classes/ workshops on Pranayama/Breathwork, Yoga , Meditation , Sound healing , Our classes are based on the profound ancient yogic knowledge, neurobiology, psychology.
Transformations Shared
Had a great sound healing session with Krishna today. The experience was so calm and felt every vibration of the wave. His flute is so energizing and makes you rejuvenate. Glad I met him and am now his student 🙂
Khushboo Sehgal
Krishna is an exceptional Yoga teacher, introducing profound Mudras meditative practices, sound therapy, and advanced Pranayama techniques. His teachings have brought unparalleled peace to my life. I’ve discovered secret facets of Pranayama, making me more intuitive and clearer in my thoughts. Consistency in his classes has made Yoga an essential and fulfilling part of my day, with Pranayama marking a perfect end to each day.
Anusheel singh
Krishna taught me pranayama and meditation which made me so relaxed and improved focus and stability.
Ragini Vijay